Get peace of mind.

We will support you all the way

“Coaching is a thought-provoking and creative process. A professional conversation for growth, empowerment, and change.”

ICF — International Coaching Federation

This is how coaching can help you.

become >

  • An expert on yourself

  • the best carer of yourself

  • the person your business needs

Knowing yourself can help you understand how to be your best self.

instead of …

Feeling tired all the time, feeling like you are working so hard but not getting anywhere, then being disappointed in yourself and feeling like a failure for not committing. This then leads to you feeling uptight, overwhelmed, worried, stressed, overthinking, overeating,
not eating enough, not eating well, not sleeping, and finally heading for burnout.

How do I know if my coach is really a professional?

Read the professional Charter for Coaching, Mentoring, and Supervision of Coaches, Mentors, and Supervisors.

There are numerous unqualified coaches, mentors, and supervisors on the market. The EMCC Global (European Mentoring and Coaching Council), and seven other professional organisations, including the ICF (International Coaching Federation), made a joint initiative and created a Professional Charter. The goal of the Charter is to protect clients from unprofessional and unqualified coaching services that are being offered. The Charter gives transparency to the client regarding the high standards of coaches belonging to these seven organisations. All coaches belonging to the organisations which co-signed the Professional Charter must adhere to the Code of Ethics, Core Competencies, and Core Values. To obtain our credentials we must do the required training and willingly engage in continued professional development. Read the Charter here at the EESC. Download here.

We all have areas in which we want to succeed, better habits we want to create, and challenges we’re striving to overcome. There are times in our life though when we feel stuck. The help we receive to get unstuck and back on track should match the level of support we need. This quiz can help you to know if it is a coach that you need, a different professional, or maybe just a friend.

FAQs

  • Coaching and consulting sessions are generally online and per zoom. Exceptions can be made depending on where you are geographically.

  • Yes, we are an international team and our services are available internationally, and according to possible time-zones.

  • We are a mixed group with different languages. Our primary language is English.

  • In the free discovery session, you get what makes the most sense for you: you get to meet your coach and see if you are a good fit. We explain more about what coaching is and how it works. And, you get to ask any questions you might have regarding packages, pricing, or whatever is important to you.

“if we invested as much time in self-knowledge as we do learning about other things, we would all excel beyond expectations.”

— Ruth Nelson-Andorf

3 things to discover
in your free call

  • What is coaching? How does it work? Is it what I am looking for?

  • How many sessions will we have? How, where, and when do the sessions take place? What else do I get in my package? How much work do I have to do? Can I pay in installments? Can I have a totally different individual package?

  • We will be working in a space of trust & safety. You need to feel comfortable with me in order to open up in order to get the most out of your sessions. I also want to be able to partner with you in a way that honours your needs.

get the coaching course that best suits you

COURSE IN YOURSELF — BASIC

begin

3 MONTHS COACHING | 1:1

This is for you when

  • You feel that undesired situations repeat themself

  • Advice from others just is not working.

  • You want to discover what area you need to better understand about yourself

You will have

  • Better knowledge of yourself

  • A better understanding of yourself

  • learned how to have a better awareness of yourself

  • The ability to apply your learnings from the sessions in your daily life.

  • Practical tools to support you on your journey forward.

MOST POPULAR

COURSE IN YOURSELF + BUSINESS

create

6 MONTHS COACHING | 1:1

This is for you when You want to know & understand yourself and how best to implement yourself in your business.

you will

  • Understand yourself and optimize your business potential.

  • Get a work/life structure suited to you.

  • Create your business with clarity and sustainable habits in place.

  • Allow your business to profit from the best version of you.

  • Create your business with a tailor-made plan in place.

  • Be able to apply your learnings to your daily personal & professional life.

COURSE IN YOURSELF — ADVANCED

evolve

MINIMUM 3 MONTHS | 1:1

THIS IS FOR YOU WHEN YOU WANT TO GO TO THE NEXT LEVEL.

There is an area that you wish to change, improve, transform, and evolve; live healthier, quit smoking, change your diet, react less, have more confidence …

YOU WILL

  • Understand your relationship to the particular area in your life.

  • Learn to value yourself as the creator of your life.

  • Know how to take care of your mental and physical health to achieve your goals.

  • Discover how your habits, thoughts, and beliefs can impact areas of your life and therefore your business.

  • Learn how to apply your learnings to your private and professional life.

  • Learn how to “navigate the stones” when they show up on your path.

join our community

meet our certified coaches!

all coaches in the creative space community are certified with the ICF (International coaching federation) or the EMCC (European mentoring & coaching council).

Sabrina B. — self-employed product designer — Maeru, eco lamps

“Ruth supported me with her positive attitude. We laughed a lot and I was able to be very open and honest with her.”

Peter H. — self-employed client

“"In the 6 sessions together with Ruth, I experienced her as an extremely competent coach who helped me obtain clarity about a topic that has literally followed me since childhood. Being able to articulate the issue has brought me closer to better understanding how I interact with other people.”

THIS IS ABOUT YOU.

We want you to feel happy and confident about choosing us. This is why we think it is a good idea to meet each other first, as the basis of our meaningful work together.

 

 

CLIENTS VOICES __

  • „After my coaching with Ruth, I found myself with new ideas and a clear vision. Her questions helped me to come up with new solutions and I feel empowered! Thank you, Ruth!"

    Lydia B. — Çlient

  • "Ruth is an amazing and natural coach. She is calm, warm and has an intuitive presence. Whatever problem I throw at her, her questions miraculously guide me to the essence of my challenge and help me to find solutions I myself would not have thought of. I like working with Ruth. A lot. And would always and without hesitation recommend her to anyone seeking coaching."

    E.S. Client

  • "Ruth has helped me to see different perspectives and connections that I didn’t see before. Due to this, I was able to let go of thoughts that were unhelpful, and exchange them for more constructive thoughts, which helped me to get back to being productive. Ruth has a very calm and creative way of coaching, which allowed me to think through issues and encouraged me to allow positive and sustainable changes in my thought pattern."

    Lotte K. — Client, self-employed

  • "Ruth helped me to assess situations from multiple angles and helped to point out ways that I hadn't noticed before. This has helped me further in my personal and professional life advancement."

    Nadja A — Client, Event Management

  • "Ruth supported me with her positive attitude. We laughed a lot and I was able to be very open and honest with her. "

    S.B. — Maeru, eco design lamps

  • "In the 6 sessions together with Ruth, I experienced her as an extremely competent coach who helped me obtain clarity about a topic that has literally followed me since childhood. Being able to articulate the issue has brought me closer to better understanding how I interact with other people."

    P.H. — Client